By hkenuam on 1/6/2010 12:20 PM

As usual, it was tough to rise at 6am for a run but I managed to "travel" 1.77 milez today. It wasn't pretty but it is a start in the right direction.

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By hkenuam on 6/23/2009 9:21 AM

Ok, so we have the 10 mile run this Saturday morning and if I'm honest, I'm not really ready but we're doing it anyway!

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By hkenuam on 5/13/2009 1:07 PM

So, this week I've been dreading the workouts so I thought I would try to run 3 days in a row. I was worried a little about being too sore or hurting my knee but, no pain, no gain.

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By hkenuam on 4/27/2009 6:24 AM

Well, after some time off I re-started my training this morning. Mon/Wed/Friday are workout days and Tuesday/Thurs/Sat are running days.

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By hkenuam on 4/6/2009 5:49 AM

So when I had the first surgery for the kidney stone my weight was 217lbs. Last Wednesday, I went back to get the tube removed and I weighed in at 210lbs!!! .

 

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By hkenuam on 4/6/2009 5:47 AM

I've not worked out since this thing with the kidney stone began 2 weeks and 2 days ago. This morninig I woke up at 6 and worked out for an hour.

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By hkenuam on 3/17/2009 9:43 PM

I've been training since January 3rd to run a relay race in the annual Go St. Louis marathon. To prepare, I thought I would run the 5 mile run in for St. Patricks day.

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